109 avsnitt • Längd: 25 min • Oregelbundet
Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Him for help with life.
The podcast The Christian Habits Podcast is created by Barb Raveling. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
So many of us today are looking for ways to cope with the pressures of life. Instead of going to God, we turn to our phones, food, shopping, or even alcohol. Such was the case with Christy Osborne, my guest on the Christian Habits Podcast. Christy talks about her journey to sobriety and the choice to live without alcohol in her new book Love Life Sober. Even if you do not struggle specifically with alcohol, you will hear many helpful ways to deal with any addiction.
Christy Osborne, author of Love Life Sober, is a graduate of the University of Southern California and attended law school at Pepperdine University. After passing the California bar exam, Christy relocated to London and assumed various roles in law, public relations, and business development. She founded a popular website for American expat women and became a royal commentator on SKY News in the UK. Christy discovered her true calling when she chose sobriety and began openly advocating for it on social media. As a highly trained senior sobriety coach featured in/by Marie Claire, Newsweek, The Daily Mail, Yahoo, PBS, London Daily News, Hip & Healthy, and more, she empowers women throughout the US and UK to redefine their relationship with alcohol. Visit her at LoveLifeSober.com. Connect with Christy on Instagram.
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Have you thought to yourself: I’ll never get over this? Have you tried over and over again to get out from underneath the control of a habit or a sin in your life only to be discouraged once again? If so, you will be greatly encouraged by my interview with Kirby Kelly about overcoming temptation which is the subject of her book: You Can Be Free: Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel. You, too, can find freedom from your habits and addictions!
Kirby Kelly is a Christ-centered content creator and influencer. She runs the Bought + Beloved podcast along with content on her YouTube channel, Instagram, and TikTok. She uploads weekly content that inspires, encourages, and teaches people the Truth of the Bible and how to cultivate a relationship with Jesus. Her passion is teaching God’s truth everywhere she goes; on stages and in front of cameras, through writing and one-on-one conversations. Kirby desires to see this generation and culture flourish in freedom and confidence in their identity and to walk in the victory that has been won on the Cross. kirby-kelly.com
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Are you a single person? Or a married person who struggles with regret, overthinking, or worrying about what the future may (or may not) hold? If you fit into either of these categories, today’s Christian Podcast episode will help! I’ll be visiting with Ryan Wekenman about his new book, Single Today: Conquer Yesterday’s Regrets, Ditch Tomorrow’s Worries, and Thrive Right Where You Are.
I love Ryan’s new book and found it incredibly helpful, even though I’ve been married for 42 years. I only wish his book had been available back when I was single. It’s a spiritual formation and Christian growth book, but it’s also an incredibly helpful how-to manual for living a vibrant, rewarding life as a single person (or a married person). Join us on the podcast today as we discuss Ryan’s new book and how to live in the present with God each and every day.
Ryan Wekenman is a storyteller and pastor who is passionate about finding creative ways to help people explore life’s biggest questions. He has a master’s degree from Talbot School of Theology. He is the co-host of two podcasts, Stories in Scripture, a show that brings the Bible to life for people all around the world, and Afterthoughts, a weekly conversation about faith, culture, and the church. Ryan is the teaching pastor of Red Rocks Austin, a young, vibrant church he helped start with a few of his best friends. He lives in Austin, Texas. Connect with Ryan at his website, or on Instagram.
I’d also like to invite you to our online Philippians Bible study, which begins May 15. We’ll be covering the following lessons in that Bible study.
Wednesday mornings classes: 9 am PST, 10 am MST, 11 am CST, 12 pm EST
Click here for more info on the study and to sign up for it: Philippians Online Bible Study
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Do you ever wake up in the middle of the night worrying about something? I know I do! With so much going on in our world and lives, it’s easy to give into to worry and anxiety. On today’s episode of the Christian Habits Podcast, we’ll talk about letting go of anxiety by walking through Lesson 15 from my new Philippians Bible Study together.
Each lesson in the Philippians Bible study is on a different topic, but since Philippians is all about finding joy in difficult circumstances it’s the perfect book of the Bible to go to for help.
On the podcast, we’ll talk about five different options we can take when anxiety hits, and which options are most helpful. If you’d like to download a copy of Lesson 15, click here:
In the podcast episode, I mentioned that I would include an image of how I diagramed Philippians 4:8-9. Here’s an image of that diagram:
I’d also like to invite you to our online Philippians Bible study, which begins May 15. We’ll be covering the following lessons in that Bible study.
Wednesday mornings classes: 9 am PST, 10 am MST, 11 am CST, 12 pm EST
Click here for more info on the study and to sign up for it: Philippians Online Bible Study
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Do you ever feel like you want to change, but you can’t seem to make it happen? Do you long to be closer to God?
So often we change as soon as we become Christians, then go for years and years without any growth. In the Closer to God Bible Study Series, you’ll have a chance to study the Bible in a way that will help you visibly grow as you go to God for help with life.
Today, I’m excited to announce the second book in the Closer to God Bible Study Series: Philippians!!
Philippians is one of my favorite books of the Bible. One of the main themes of the book is finding contentment in all circumstances. This is interesting because Paul wrote the book from prison.
I picture him sitting in prison, possibly bored, anxious, or maybe even thinking of the unfairness of it all. I imagine him talking to God and learning how to be content in this difficult situation. Seeing it all from a biblical perspective, letting go, and embracing God in the midst of it.
Then he writes his letter to the Philippians and encourages them to rejoice always, dwell on the good, and learn to be content in all situations, just as he was doing in prison!
Thankfully, we get to benefit from Paul’s hard-won wisdom in this book. I’ll be sharing more about my Philippians Bible study and also the Closer to God Bible Study Series on my podcast interview today.
You can find out more about the study here: Philippians Bible Study.
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In today’s culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic and his new book Healing What You Can’t Erase.
Christopher Cook is a leadership coach, author, and podcast host focused on transformation and wholeness. With an aptitude for strategy and execution, his ability to unearth clarity out of complexity drives his mission to help individuals and organizations thrive in their true identity. His work has appeared in outlets such as SUCCESS Magazine, and he has spent over a decade coaching leaders in both the marketplace and non-profit sectors. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help, and instead, toward an integrated life of wholeness from the inside out. Pulling from his own experiences with adversity and personal transformation, these efforts, embodied by his passion for mental health, emotional health, and spiritual maturity, along with his educational credentials in business administration, leadership, and ministry, have led to helping people experience healing and transformation in their spirit, mind, and body.
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Do you ever feel distant from God? Do you long to be close to Him? In today’s episode of the Christian Habits Podcast we’ll talk about 14 practical things you can do to get closer to God.
The more intentional we are about our relationships, the better those relationships will be. Let’s look at some practical things we can do to get closer to God. I’ll give a short list here and then go into more depth in the podcast.
The wonderful thing about God is that He loves us even when we don’t feel close to Him. So if we’re wanting to improve our relationship with Him, we know He wants that as well. That’s not always true in our relationships with people. Sometimes it helps to think about what changes we’d like to make to improve our relationships. Following are some journaling questions you can use to think about your relationship with God.
My prayer for all of us is that God will help us have the discipline and desire to do some of the things that will draw us closer to Him. He loves us and wants to be in a relationship with us. That’s such a huge blessing. Does one of the above steps stand out to you as something you’d like to try doing? If so, I hope you’ll give that a try.
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Do you find yourself simply going through the motions in your Christian walk? Do you long for a deeply intentional and powerful relationship with God? If so, you will inspired and challenged by this episode of The Christian Habits Podcast (links below). My guest today, John Mark Comer, talks about a whole-life, immersive approach to your faith found in his new book, Practicing the Way.
John Mark Comer is the New York Times bestselling author of seven books including The Ruthless Elimination of Hurry and Live No Lies as well as being a pastor, teacher, and founder of Practicing the Way. His latest book is Practicing the Way: Be with Jesus. Become like him. Do as he did. (a WaterBrook hardcover; on sale 1/16/24).
After serving as the lead pastor of Bridgetown Church in Portland, Oregon, for nearly two decades, John Mark and his family now reside in Los Angeles, where he serves as a teacher in residence on discipleship and spiritual formation at Vintage Church LA. His podcasts, John Mark Comer Teachings and Rule of Life, have been ranked on top religion and spirituality podcast charts in the US and UK. For more information visit johnmarkcomer.com and find him on Instagram .
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It’s easy to feel stressed, overwhelmed, and anxious when we focus on the turmoil in the world (or our own lives). However, there is hope! My guest on the podcast today, Brant Hansen, reminds us that we truly can have peace and abiding joy – no matter our circumstances – if Jesus is the center of our lives. We’ll also discuss Brant’s new book, Life is Hard, God is Good, Let’s Dance.
BRANT HANSEN is a bestselling author, syndicated radio host and advocate for healing children with correctable disabilities through CURE International Children’s Hospitals. His award-winning radio show, The Brant Hansen Show, airs on top stations in the U.S. and Canada. His podcast, The Brant and Sherri Oddcast, has been downloaded more than 15 million times. He has been named “Personality of the Year” multiple times by Christian Music Broadcasters and is called “Christian music ‘s most beloved radio personality” by Christian Voice Magazine. Brant writes about varied topics related to faith, including masculinity in his book, The Men We Need, and forgiveness in Unoffendable, about which he was recently interviewed on ABC’s Good Morning America. He speaks often about being diagnosed with Autism Spectrum Disorder as an adult. Brant also proudly refers to himself as a “toast-obsessed nerd’ who was no less than president of the Illinois Student Librarians Association in high school. He also plays the accordion, “in spite of popular demand.”
Connect with Brant at his website, Facebook, Instagram, and X (formerly Twitter).
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Do you struggle to memorize Scripture? I do. For years I thought I couldn’t memorize it because I don’t have a good memory. But for the last couple of months–ever since I read Glenna Marshall’s book on memorizing Scripture–I’ve been going great guns with Scripture memory and love it!
If you’re someone like me who has struggled for years to commit God’s Word to memory, my latest episode of The Christian Habits Podcast (links below) will help. My guest, Glenna Marshall, has a new book out about the power and unexpected blessings of memorizing Scripture. It has been life-changing for her, and I can already tell it will be life-changing for me!
GLENNA MARSHALL is a pastor’s wife and mother of
two energetic sons. She is the author of The Promise Is
His Presence and Everyday Faithfulness. She writes
regularly at GlennaMarshall.com on biblical literacy,
suffering, and the faithfulness of God. She is a member
of Grace Bible Fellowship in Sikeston, Missouri.
Find Glenna online at GlennaMarshall.com or on Instagram.
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Do stressful situations steal your peace? Have you allowed the disappointments in your life to keep you from feeling close to Jesus? Do you wish to experience the calm you feel in your quiet moments with God all throughout your day? In my interview on the Christian Habits Podcast (links below), Joni Eareckson Tada shares [...]
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Has the joy and peace in your life been replaced by stress and strife? Is your inner narrative filling you with thoughts of despair? Do you find yourself questioning God’s goodness? If you answered yes to any or all of these questions, you may be in the midst of a spiritual battle. My guest today [...]
The post Susie Larson: Staying Strong in Battle appeared first on Barb Raveling.
Marriage is hard, we all agree. And when a spouse has an addiction to pornography, a marriage can be stretched to its breaking point. However, when God is involved, there is always hope! On today’s episode of the Christian Habits Podcast (links below), my guest, Dannah Gresh shares about this particular struggle in her own [...]
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Are you going through a hard season right now? Does God feel silent? Sarah J. Hauser, my guest on the Christian Habits Podcast (links below), is no stranger to these difficulties. In our interview, she shares about her new book, All Who are Weary: Finding True Rest by Letting Go of the Burdens You were [...]
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Do you suffer from chronic pain or a debilitating illness? Have you recently received a difficult diagnosis? Or are you or a loved one simply going through a difficult trial right now? If you answered yes to any of these questions, you will be greatly encouraged by my interview with Andrea Herzer about her new book: [...]
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Do you often feel rushed and like you’re not really enjoying life? Does your heart long for rest and for sweet fellowship with dear friends? If so, you’ll be encouraged by the Danish practice of hygge (HYOO-guh) which my podcast guest, Jamie Erickson, discusses in her latest book: Holy Hygge: Creating a Place for People to Gather [...]
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It can be hard to transition from parenting young kids or even teenagers to parenting adult children. That becomes even more difficult when our kids make choices that worry us. In today’s Christian Habits Podcast episode (links below), I visit with Mary DeMuth about her new book, Love, Pray, Listen: Parenting Your Wayward Adult Children [...]
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Mark Batterson is an influential pastor and a prolific author of over twenty-three books. His latest book, Please, Sorry, Thanks: the Three Words that Change Everything digs into how every relationship can be positively affected by a new revelation and application of these three words in our lives. I think you’ll really enjoy my interview [...]
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Do you ever find yourself wondering why certain things are happening in your life? Or paralyzed with regret, spending too much time in woulda-coulda-shoulda thinking? Are you afraid to admit that, at times, you question whether or not God really is good? If you can relate to any of these questions, I invite you to [...]
The post Embracing Trust with Joanna Weaver appeared first on Barb Raveling.
We live in an age where people are more connected than ever through social media and email, yet loneliness is rampant in all age groups. It’s easy to feel lonely even when we’re surrounded by people both online and in our own lives. We’re not the only ones who feel this way. Mother Teresa once [...]
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Do you have loved ones in your life with whom you disagree? Do you find it hard to engage with someone who has a different opinion than yours? Are you prone to just “agree to disagree” when beliefs differ? If any of these are true for you, my interview today on the Christian Habits Podcast [...]
The post A More Loving Way to Disagree with Mike Donehey appeared first on Barb Raveling.
If you’ve ever experienced stress over your personal productivity, today’s episode of The Christian Habits Podcast with Jordan Raynor will really encourage you (links below). I talk with Jordan about his book, Redeeming Your Time: 7 Biblical Principles for being Purposeful, Present and Wildly Productive. What We Discussed on the Podcast How this book’s advice [...]
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When trials and hard times come into our lives, we can find ourselves questioning God and becoming bitter. On today’s episode of The Christian Habits Podcast (links below), I talk with Daniel Fusco about how developing resilience during trials can actually be a path to fruitfulness and growth in our lives, and also about his [...]
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Do you find yourself looking to other people or things to satisfy you? Are you tempted to doubt that Jesus alone really does offer a life of joy, peace and contentment? On today’s episode of the Christian Habits Podcast (links below), I visit with Jennifer Slattery about nine common idols we are tempted to worship [...]
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I don’t know about you, but when life is hard, I’m often tempted to do things that aren’t good for me. Eat, for example. Or waste time on my phone. Or sit like a lump on the couch and think of all the things that could possibly go wrong and how my life will be [...]
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Do you feel overwhelmed by the task of getting organized? Does a simple glance around your home or office tell you that clutter is taking over your life? If so, my podcast interview with Dana K. White from A Slob Comes Clean (links below) will offer helpful advice about how to tackle these projects without stress. [...]
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In this interview with Asheritah CiuCiu, we discuss how to grow a prayer habit using the REST method from her new book, Prayers of Rest: 365 Prompts to Hear God’s Voice. If you find yourself struggling to make prayer a daily habit, Asheritah offers many helpful ways to cultivate this powerful discipline in this episode of the Christian Habits Podcast [...]
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In Joshua Becker’s new book, Things that Matter, he talks about eight common distractions that keep us from living a meaningful life. Joshua Becker is a former pastor and the founder of the influential Becoming Minimalist blog, where he has been helping millions find more by owning less for the last 15 years. On today’s [...]
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Do you ever have a hard time making yourself read your Bible? Or do you start out reading, only to find yourself reading the same passage over and over again because you can’t make yourself concentrate? I spent twenty years of my Christian life struggling to have a daily quiet time. I’d do fine when I [...]
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Are you in the middle of a big life change? Or still adjusting to an old life change? Change can be difficult, even when it’s positive. Yet so many life changes don’t feel one bit positive. Here are just a few of the life changes we go through: A move Change of occupation: new job, [...]
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If you’ve been married a long time, chances are good you’ve been attracted to someone at some time or another. In today’s podcast, I’ll be visiting with my friend Trish about how to keep that initial attraction from morphing into something that could potentially hurt your marriage, your family, your community, and yourself! We’ll be [...]
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Do you ever set goals and fail to reach them? I used to do that all the time. The only goals I completed each year were my recreation goals! Over the years, though, I’ve learned some tips to help me be more successful with reaching goals. On today’s podcast, we’ll discuss ten tips about how [...]
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To give advice or not to give advice? That is the question. In the past I used to answer that with, Of course I should give advice! Why wouldn’t I give advice?! Well, I have since learned a few reasons why I shouldn’t! Why You Should Think Twice Before Giving Unsolicited Advice For starters, too [...]
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Do you struggle with productivity? Do you find that you often have trouble getting through your to-do list? At the end of each day, do you feel discouraged that you didn’t achieve more? If so, you’ll want to listen to today’s episode of the Christian Habits Podcast, where I interview Polly Payne, the CEO of [...]
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Most all of us have the desire to grow in God, but we often don’t know how to begin. My guest on the Christian Habits Podcast today, Darryl Dash, has written a great new book on this topic called 8 Habits for Growth: A Simple Guide to Becoming More Like Christ. Darryl discusses the habits in [...]
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Do you ever get irritated with friends who believe differently than you do about politics or Covid? Do you get annoyed with the faults of a spouse or family member? Do you get frustrated with people who drive at a different speed than you drive? If so, today’s post and podcast will help. We’ll be [...]
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If someone told you to have a quiet time, you’d know what to do: read your Bible and pray. But what if they told you to renew your mind? Would you know how to renew your mind? Maybe not. The renewing of the mind doesn’t have a clear protocol like a quiet time has. Maybe [...]
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In this episode of the Christian Habits Podcast, I talk with Ginny Owens, an award-winning singer, songwriter, author and speaker. Ginny candidly shares biblical wisdom for finding hope when life is hard which can also be found in her new book: Singing in the Dark, set to release on May 1st, 2021. Some Things Ginny [...]
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Often before a trip, I’ll wake up in the middle of the night with my mind buzzing. I remember all I have to do and have a hard time getting back to sleep. That happened last night, so I got up and had my quiet time. I was having a hard time focusing so I [...]
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When I was in my forties, I didn’t even consider “no” an option. Instead, I did everything everyone asked me to do without even thinking about it. This led to stress, resentment, and sometimes doing things God didn’t want me to do. Not bad things, but things that weren’t right for that time in my [...]
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Do you ever struggle to read the Bible? Maybe you wake up in the morning, turn off the alarm, roll over, and think to yourself, Just five more minutes. Then you wake up again 30 minutes later and your Bible reading window has disappeared. You would love to create a Bible routine, but you can’t [...]
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How do you feel when you hear the phrase, New Year’s resolutions? Excited? Defeated? Skeptical? In recent years, New Year’s resolutions have gone out of style in favor of goals. The idea is that New Year’s resolutions are vague, so they don’t work—but goals are more defined with action steps, so they work. I disagree [...]
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If I were to ask the question, “Have you been depressed at all during the pandemic?” my guess is that every single one of you would answer that question with a yes. I know I have. Many days are great, but there are also those days when I feel like I’m going to go stark [...]
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Do you ever find yourself putting off a dreaded task for weeks or even months or years? I have been known to procrastinate a 10-minute job for ten years. Thankfully, God is slowly changing me in this area. Here are ten tips I’ve been using to help me stop procrastinating. Hope they help you as [...]
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Do you wonder if there really are secrets to self-control? Do you feel like you’re stuck and just need to live with it? In today’s episode of the Christian Habits Podcast, Secrets to Self-Control with Drew Dyck, I visit with Drew about his book, Your Future Self Will Thank You: Secrets to Self-Control from the Bible and [...]
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Are you struggling in one of your relationships? It could be a friend, an adult child, a sibling or parent, or even a spouse. In today’s episode of the Christian Habits Podcast, I visit with Blythe Daniel and Dr. Helen McIntosh about how to mend a broken relationship. Helen and Blythe are a mother-daughter team [...]
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When I first started writing, I noticed that I’d often get attacked at different stages of the process–especially when I was beginning something new. I’ve since studied spiritual attack and discovered there are many things we can do to be successful in spiritual warfare. We’ll discuss those things on today’s episode of the Christian Habits [...]
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Do you ever find yourself going about your daily work and not remembering God is there? I do sometimes. It’s easy to do when we get busy. On today’s episode of the Christian Habits Podcast, Allen Arnold talks about how to do life with God–remembering Him throughout the day and visiting with Him about life [...]
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I first came across Brad Bigney’s material at a biblical counseling conference in Bozeman, Montana. Brad had written a book on breaking free from idolatry and I found his material super helpful. Today, I’m excited to have him on the Christian Habits Podcast. Here are a few of the topics we’ll be discussing: Topics We [...]
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One of the things we tend to do during hard times is head to the refrigerator for comfort, excitement, or stress relief. The other night, the only thing that saved me from that was that I had no treats in the house–and didn’t want to go out to buy any with the coronavirus going around! [...]
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Earlier this week, I was sitting at a restaurant in the Denver airport having a cup of coffee and journaling. I’d already sanitized my hands, checked the news for Montana (6 cases), and was wondering if I should sanitize my hands again since I’d just picked up the cream pitcher to pour cream in my [...]
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Do you ever agonize over decisions for days or even years? Do you wait until the last possible moment to make the decision so you can keep your options open? Do decisions stress you out? If so, today’s episode of the Christian Habits Podcast will help. We’ll be talking about how to make decisions peacefully. [...]
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Do you ever feel like you’d like to start a new habit but you just can’t make yourself do it? In today’s episode of the Christian Habits Podcast, I interview Ian Warner, an expert on habit stacking. Ian created a habit tracking app. Interestingly enough, the number one positive habit that people want to build [...]
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On today’s episode of the Christian Habits Podcast, I interview Neil Anderson about gaining freedom in Christ. Neil Anderson is the author of many best-selling books including The Bondage Breaker and Victory Over the Darkness. He writes and speaks worldwide, helping people resolve personal and spiritual conflicts. Here are just a few of the [...]
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A few weeks ago, I asked members of my Facebook page if they were afraid of failure. I was overwhelmed by the responses. It seems that I’m not the only one out there who fears failure! In today’s episode of the Christian Habits Podcast, we’ll talk about seven steps you can take to overcome fear [...]
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How do you hold onto your faith when it seems like God has disappeared? Whether in struggle, illness, death, or failure, the presence of pain is often so overwhelming it can drown out God’s voice. On today’s episode of the Christian Habits Podcast, I visit with Michele Cushatt who offers hope and faith for times [...]
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Do you ever feel like you have a million things to do, but you only have time and energy for about three things? Do you often ignore the important things in life because you’re too busy doing the million things in life? If so, you’re in the same boat as most of us. We’ve all [...]
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On today’s episode of the Christian Habits Podcast, I’m excited to have Tricia Goyer with us. This will be the last podcast for the next few months as I’ll be taking a break from both the Christian Habits Podcast and Taste for Truth Weight Loss Podcast over the summer. Tricia Goyer is a woman [...]
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Do you ever feel like you’d like a little help with some area of your life? If so, consider starting a “renewing of the mind project.” We’ll talk about what that looks like and how to get started on today’s episode of the Christian Habits Podcast. This podcast will be a little different than my [...]
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Are you going through a difficult time right now either in your own life or the life of someone you love? On this episode of the Christian Habits Podcast, I’m excited to have Sarah Forgrave with us to talk about connecting with God during those difficult times in our lives. During hard times we have [...]
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Do you ever find yourself working on a goal but secretly thinking, I’ll never be able to do this? In today’s episode of the Christian Habits Podcast, Dr. Melanie Wilson shares three mindset shifts that can help us accomplish goals. Here are the three mindset shifts we’ll be discussing on today’s podcast: You don’t have [...]
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On today’s episode of the Christian Habits Podcast, I’ll answer a listener’s question about what to do when your spouse is unfaithful. We’ll talk about it from both a practical standpoint and also a spiritual standpoint: what to do with all of those emotions that well up. In the first half of the podcast we’ll [...]
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Do you ever want to have a quiet time, but you can’t make yourself do it? That happened to me for ten or twenty years. Each year, I’d put “Have consistent quiet times” on my New Year’s goals list, and each year I would fail to meet my goal. I wanted to meet with God, [...]
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Do you ever feel like weight loss is a battle? Not just a one and done but a back and forth lose/gain experience? On today’s podcast, I visit with Sandy about the ups and downs of weight loss. Here’s a sampling of the topics we’ll be discussing. Topics we’ll be discussing: cheat days: are they [...]
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Do you ever find yourself annoyed with your husband because of something he did–or didn’t–do? In today’s episode of the Christian Habits Podcast, I’ll explain how to use option charts to improve your chances of having a happy Christian marriage. I first started using option charts 17 years ago when I was in a difficult [...]
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In today’s episode of the Christian Habits Podcast, I visit with blogger and author, Arabah Joy, about her PROSPER Bible Study method. Arabah is one of those wise women of God who always has great things to share. In our podcast interview, she goes through the PROSPER acronym to share how she studies the Word. PROSPER [...]
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Do you ever wake up in the middle of the night worrying about something? Does worry hound your days, keeping you from feeling God’s presence and stealing your peace? If so, this post (and podcast) will help. We’ll talk about how to stop worrying with God’s help. How to Stop Worrying This post grew out [...]
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Many of us are exhausted because we’re not just trying to love people well–we’re trying to please them. On today’s podcast, Olu Sobanjo and I talk about how to break free from people pleasing. Olu Sobanjo is a recovering people pleaser and host of the Like Jesus Podcast. In the Like Jesus Podcast, Olu shares tips [...]
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Do you ever find yourself setting boundaries for breaking a habit, then ignoring those boundaries and going your merry way, breaking your habit right and left? I know I do. This is especially common with non-sin habits. Because with those habits, we tend to think, Is it really that big of a deal if I practice my habit? The [...]
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Do you ever find yourself worrying about your loved ones rather than praying for them? I know I do. A woman in one of my Bible studies once said that worry is the enemy’s manipulation of prayer. In today’s podcast, we’ll be talking about how to pray for loved ones. Here are the seven steps [...]
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Do you ever sit down to have your quiet time with God and then – poof – your mind is somewhere else? Maybe you’re planning a list. Or thinking about what happened last night. Or worrying about the day ahead. You want to focus on God but you can’t make yourself do it. This has [...]
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Do you ever wish you were more positive? Or could more easily focus on the good rather than the bad in people and life? If so, today’s podcast will help. We’ll talk about how to develop a thankfulness habit. Part of developing a thankfulness habit is learning to focus on the good. Listen to what [...]
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Have you ever thought about journaling as a way to grow closer to God? Or have you wanted to start a journaling habit, but you can’t make yourself do it? Or maybe you don’t know where to begin? If so, this podcast episode on journaling for the soul will help. I’ll be interviewing Deborah Haddix, [...]
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Do you ever think, If only my spouse would change, then I’d be happy? If you’ve been married for any length of time, you’ve probably thought that at least once. Unfortunately, God hasn’t given us a magic wand to change our spouses! That’s okay though. Here are 10 tips to help you when your spouse [...]
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Are you a Christian writer who struggles with finding your identity in Christ? Are you going through a trial that’s shaking your identity? In this episode of the Christian Habits Podcast, Matt Rial shares how his recent injury affected both his writing and his identity. As we visit together about the experience and life in [...]
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See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Do you ever feel like you can’t stop thinking about food? Or do you struggle with obsessing about losing weight, exercise, or eating healthy? If so, this interview with Asheritah Ciuciu on the Christian Habits Podcast will help! [...]
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Have you ever met someone who reached out to you and seemed to like you right away? Have you ever wanted to be that person for someone else? In this episode of the Christian Habits Podcast, I’ll be visiting with Micah Brooks about how to treat everyone like a 10–whether you’ve known them for a long [...]
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See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Do you ever eat or do your habit out of boredom? Most of us do. On today’s episode of the Christian Habits Podcast, we’ll talk about how to stop boredom eating and boredom habiting. It’s [...]
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One of the things I’ve struggled with as a writer is self-condemnation. I’m not a Type A person who is capable of getting a lot done each day, but for some reason I expect myself to be. When I fail to live up to my unrealistic expectations for work, I often slip into self-condemnation mode. [...]
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Do you ever feel like everywhere you look the news is bad? It’s also bad in our valley right now. Yesterday we had a major fire blow up in in the mountains and it looks like several structures have been burned. Many have had to evacuate their homes and a couple of our local churches have [...]
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Do you ever know you need to do something, but you just can’t make yourself do it? I have that problem quite a bit. So on today’s episode of the Christian Habits Podcast, I decided to go through the dread questions from the Renewing of the Mind Project to help me get back to work [...]
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See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Today on the Christian Habits Podcast, I’m excited to have Terry Tignor with us once again! This is a two part interview (in one episode), so when it sounds like it’s the end of the [...]
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Are you ever tempted to give into self-pity, bitterness, or blaming God? In today’s episode of the Christian Habits Podcast we’ll learn how to navigate life’s hardships with God’s help. I’ll be interviewing Joy Schroeder, a delightful and wise woman of God who was tempted by these things when she was paralyzed from the chest down [...]
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See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Today on the Christian Habits Podcast I’m excited to share an interview I did with Keri Greenaway. Keri lost 45 pounds by going to God for help with weight loss. If you could use a little [...]
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Do you ever feel overwhelmed because your time, house, desk, and/or life in general is unorganized? Today on the Christian Habits Podcast, Dr. Melanie Wilson will help us get organized. I asked Melanie if she was a naturally organized person and she said, “No, definitely not!” Instead, she’s had to learn how to get organized [...]
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An interview with Matt Rial A recent survey of Christian men showed that 77% of Christian men age 18-30 view porn once a month and 36% view it on a daily basis. It’s a little more difficult to find out how many women struggle with porn, but in 2007, Nielsen/NetRatings found that approximately 13 million American women click [...]
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See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. It’s that time of year again–the time when we throw caution to the wind, ignore all of our boundaries, and eat, eat, eat! It comes right before the New Year’s resolutions season–when we vow to lose [...]
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Do you ever feel so overwhelmed you don’t even know where to begin with the work that’s on your plate? Sometimes those overwhelmed feelings come from the work itself, but often they come from the other things: our attitudes, our fears, our desire to please others, and our doubts about being able to do the [...]
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See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. An interview with Becca On today’s episode of the Christian Habits Podcast, I’m excited to share an interview with Becca, who is working on a renewing of the mind project for both weight loss and insecurity. [...]
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See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. An interview with Karina, who is doing a renewing of the mind project on weight loss. I’ve always been intrigued by the idea of coaching, so at the end of our online class for The [...]
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You know those days when life feels terrible? Whether it’s a day of depression or an ongoing battle, today’s podcast will give you some ideas of how to cope with depression. This is part two of my interview with Betty Mullaney, who also struggles with depression. Together we brainstorm ways to deal with it. To [...]
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Interview with Betty Mullaney. Today I’m excited to share the first (very short) part of an interview I had with Betty Mullaney. To listen on iTunes: click here Betty first wrote me a couple of months ago, asking if I had ever considered writing a Bible study on depression. I hadn’t, but I was interested in [...]
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Interview with Melanie Wilson. Do you ever struggle with getting things done? Do you ever obsess over your to do list? Would you like to learn how to get more done? In today’s podcast, Dr. Melanie Wilson of psychowith6.com shares 3 habits she learned from a year of living productively, and she also helped me with [...]
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Do you have a hard time enjoying that person in your life who annoys you on a regular basis? Would you like to forgive and forget, but you’re not sure how? In today’s podcast, we’ll talk about how to let go of those angry feelings that fester inside of us. We’ll do that by going through [...]
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Interview with Ngina Otiende Today I’m excited to have my friend Ngina Otiende on The Christ Habits Podcast. Ngina blogs about the early years of marriage at IntentionalToday.com. I would encourage you to drop over to her blog as she has lots of great advice for both single people and married people! In today’s podcast we’ll be talking [...]
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Interview with Heidi Bylsma Today I have the privilege of sharing a wonderful interview about marriage with my friend Heidi Bylsma. I hope it’s as much of a blessing to you as it is to me. This is an encouraging interview whether your marriage could use just a little tweaking or a major overhaul. To [...]
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In today’s podcast we’ll talk about 6 steps to breaking free from idolatry. This podcast is based on a post I wrote last year, although I’ve changed the steps just a bit. To see that post and the study that goes with it, click here. To listen to the post in iTunes, click here. For [...]
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Do you ever get tired of working on breaking that habit? I know I do. In today’s podcast we’ll talk about 5 reasons to keep working on those habits when it would be so much easier to give up. For more help with breaking habits, check out the breaking a habit tab at the top of [...]
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Do you ever feel like a complete and total failure? Do you ever feel like a mild loser? Either way, this podcast will help. We’ll go through the self-condemnation questions and insecurity Bible verses from I Deserve a Donut with our own failures in mind. To listen on iTunes: click here Here are the questions we’ll be [...]
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See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Christina Smith Today I’m excited to share an interview with my friend Christina. We’ll be talking about how to follow lifelong eating boundaries, how to break free from the idol of skinny, and how [...]
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Do you ever feel like you can’t break that habit that has been plaguing you all your life? In today’s podcast we’ll talk about three steps you can take if you want to break your habit. To listen on iTunes: click here To listen on Stitcher: click here If you’d like more info on this subject click [...]
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In this episode of the Christian Habits Podcast, we’ll talk about an attitude that keeps us from breaking our habits. If you’d like help with breaking a habit, check out the breaking a habit tab at the top of this blog. Click here to see the questions on today’s podcast. To listen on iTunes: click here [...]
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http://traffic.libsyn.com/christianhabits/people_pleasing_2.mp3 Do you ever feel like you have to say yes when someone asks you to do something? Do often find yourself saying yes and then regretting it later? Does it bother you when people are unhappy with you? If so, you may be a people pleaser. In this podcast, we’ll talk about 6 different things you [...]
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See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Terry Tignor Today I’m excited to share an interview with my friend Terry Tignor, who has lost 140 pounds over the last 2 1/2 years. Terry is the friend I mentioned in the intro [...]
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Welcome to the Christian Habits podcast, episode two! I won’t normally write a separate blog post to go with the podcast, but thought I would today so I could explain what it’s like to do a podcast. The nice thing about blogging is that if you forget to say something when you write the first draft, you [...]
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A few months ago, I interviewed my friend Terry who lost 140 pounds. Rather than doing it on video, I thought, I’ll just tape it and then I can make a podcast. Little did I know how complicated it was to make a podcast! It’s definitely not for the technologically faint of heart! But thanks [...]
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This isn’t a podcast, but it’s listed as a podcast because of the recording. Suppose you’ve been trying to lose the same 20 pounds (or break that same bad habit) for the last six years. Every time you start doing well, something comes up: a vacation, a holiday (Easter, for example), a hectic few weeks at work [...]
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Do you ever say, “If only I hadn’t messed up,” or “If only life were easier?” “If only I had made a different choice?” “If only I were more like so-and-so?” So often we live in the land of “if only” and “I should have.” This is not a pleasant place to live. Not only [...]
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I still remember the look and the feel of the cookies in my college dorm’s candy machine. Great big sandwich cookies filled with vanilla cream. The perfect thing for avoiding homework. The perfect thing for gaining twenty pounds while avoiding homework. College was the place I learned to procrastinate, and food was my chosen vice. Instead [...]
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En liten tjänst av I'm With Friends. Finns även på engelska.