Cultivating resilience: Dr. Charles Fay on Raising Mentally Strong Kids

In today’s episode, we get into a topic that’s close to my heart and, I suspect, a challenge for many of us: watching our kids face challenges. As much as we want to shield them from hardship, we know deep down that overcoming challenges is crucial to their growth.

To explore this conundrum, I’m joined by Dr. Charles Fay, president of the Love and Logic Institute and co-author of Raising Mentally Strong Kids with Dr. Daniel Amen.

Dr. Fay is both knowledgeable and compassionate, emphasizing that perfection is not the goal of parenting. Instead, he encourages us to embrace the messiness and challenges of family life as opportunities for growth, both for our children and ourselves.

Here are some of the topics we cover:

• The Importance of Challenges: Dr. Fay shares how trials can lead to personal growth and foster a closer relationship with God and family.
• Mental Health and Young People: We discuss the concerning trends in mental health among youth today, with a particular focus on the impact of technology and the importance of teaching kids to resist unhealthy influences.
• Practical Parenting Tips: Dr. Fay offers actionable advice on setting limits, encouraging good decision-making, and nurturing mental strength in our children.
• Guidance from God: Perhaps most heartening is Dr. Fay’s reminder to lean on our faith, focus on key principles, and seek the Holy Spirit’s guidance in our parenting journey.

Dr. Fay’s wisdom is both encouraging and practical, equipping us with the tools to raise resilient, mentally strong kids. His insights remind us that while we cannot protect our children from every hardship, we can empower them to navigate life’s challenges with grace and strength.

Thank you for joining me in this important conversation. Here’s to embracing the trials, teaching resilience, and trusting in God’s plan for our children’s lives.

Connect With Dr Fay online at www.loveandlogic.com or on Instagram

Pre-order your copy of Raising Mentally Strong Kids  HERE

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