Finding rest in the chaos with Jess Connolly

In this week’s episode, I have the absolute joy of introducing you to Jess Connolly – a woman whose spirit is as delightful and down-to-earth as they come. Jess wears many hats: she’s an author, podcaster, Bible teacher, coach, a devoted wife to Nick, and a loving mom to four kids. Her latest book, Tired of Being Tired, speaks directly to a feeling so many of us know too well.

Jess opens up about her personal journey with rest, sharing the challenges and misconceptions she's faced along the way. It's a conversation that really gets into the heart of God's design for rest and its transformative impact on our lives. 

Here’s a glimpse into our conversation:

• Jess gets real about her struggles with rest and the revelations that changed her perspective.
• Jess unpacks the importance of understanding and embracing the rest God intends for us, highlighting how it can lead to a more fulfilled and joyful life.
• She shares some practical tips for prioritizing rest: beyond theory, Jess shares actionable steps for integrating rest into our daily routines, making it accessible even for the busiest of parents.

Jess’s heart shines through in every word, leaving us with practical tips and heartfelt encouragement. This conversation is full of insights for anyone looking to carve out a space of rest in the whirlwind of life.

So, if you’re feeling the weight of exhaustion, let this episode be your invitation to discover a more rested, grace-filled existence! Remember, our journey towards rest is not just a personal quest; it’s an invitation to trust and lean into the pace God sets for us.