The Worry Free Parent with Sissy Goff

Anxiety is on the rise in kids, but it’s also on the rise in adults. Especially women. 1 in 3 women are experiencing anxiety and that can make parenting really hard!  Sissy Goff is joining me today to talk about how anxiety affects parents and what we can do about it.  

Sissy has been counseling kids for over 30 years. She has written multiple books about anxiety in kids and now she has a book about anxiety in parents. The Worry Free Parent is a resource I cannot recommend enough. You guys, parenting has always been hard, but Sissy will tell you parents have never been so stressed out and anxious.

So today we are talking about why parents are so stressed out, different ways our anxiety shows up in our parenting and how we can respond to that anxiety. We get real practical here, so listen for some ways you can help your kids grow more resilient, how you can calm yourself down, and some of the best ways to find a good counselor.

Connect with Sissy

• https://www.raisingboysandgirls.com/
• The Worry Free Parent book
• @sissygoff
• @raisingboysandgirls

Links mentioned:

• American Association of Christian Counselors
• Daystar Counseling