5 Simple Steps to Healthy Living - Step 5 Use Natural Products

In this episode of the Christian Wellbeing Show, Michelle discusses the fifth and final step in her series, 5 Simple steps to Healthy Living by focusing on the importance of using natural products. 

Emphasizing how the chemicals in everyday cosmetics, toiletries, cleaning and other products can negatively impact health, she explains the dangers of endocrine-disrupting chemicals and provides practical tips on how to switch to safer, natural alternatives.

Michelle also highlights the importance of holistic health, advocating for simplicity and natural ingredients in all aspects of life as a path to better overall health and wellbeing.

ABOUT THE HOST

Michelle is a master of transition and cross-cultural expert with a doctorate in Cross-Cultural Mission and specialism in Natural Health & Nutrition, and a passion for improving people’s lives and natural, healthy living. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, animal-assisted-therapy certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in two languages and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors.  Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker and artist. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.

LINKS

https://linktr.ee/ChristianWellbeingShow

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