In today's episode, Michelle discusses the fallacy of "food freedom" within the context of Christianity. She shares personal anecdotes from her childhood, highlighting the unhealthy eating habits she developed and the impact they had on her health. Michelle then explores the concept of freedom in Christ and how it should not be misconstrued as a license to indulge in unhealthy behaviors. She emphasizes the importance of common sense, good sense, and wisdom in making choices that promote physical and spiritual wellbeing. Michelle also addresses the misconception of "moderation in all things" and clarifies the biblical perspective on self-control and making wise decisions.
KEY TAKEAWAYS
The concept of "food freedom" in Christianity can be controversial, as some believe that being set free in Christ means they can eat whatever they want without restrictions.
While freedom in Christ means being set free from the law, it does not mean that everything is permissible or beneficial. Common sense, good sense, and wisdom should still guide our choices.
The Holy Spirit is our leader and guide, not our taste buds. It is important to follow the leading of the Holy Spirit in making wise and healthful choices.
God cares about our health and has given us the Holy Spirit to lead us in truth and in the things that are truly good for us. We can choose a healthy lifestyle and make choices that align with God's intention for our well-being.
BEST MOMENTS
"There was a culture of Christians believing that they now had freedom in Christ... It doesn't matter anymore. All those things are under the law. We're free now, aren't we?"
"The Bible does talk about self-control... A man without self-control is like a city broken into and left without walls."
"We are free to eat what we want. God won't stop us. But we're not free to eat what we want if we want to be healthy."
"There's such a vast choice and array of healthy foods... There's such a wonderful choice of healthy foods available."
"God really, really cares about our health... He really cares about your health."
VALUABLE RESOURCES
Enjoying Healthy Living Facebook
Surviving Trauma, Crisis & Grief Facebook
Enjoying Healthy Living Instagram
ABOUT THE HOST
Michelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health & Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis & Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.
ABOUT THE SHOW
The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.
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