Hey my lovelies,
In this episode, I get candid about spiritual imposter syndrome. and how it can be caused by societal conditioning, such as pressure to compete and compare oneself to others.
I really want to stress the importance of recognizing one's own unique journey and strengths, rather than constantly comparing oneself to others.
I share some strategies for healing imposter syndrome include acknowledging achievements, challenging negative thoughts, talking to someone, focusing on learning and growth, practicing self-compassion, taking action, and recognizing that healing is a process.
Highlights
➡️ Kindly leave a review wherever you listen to this podcast. ❤️
LINKS
Connect with Courtney