Today I’m talking about a topic I am really passionate about!
So you have heard about yin and yang and probably seen the yin and yang symbol. The yin and yang are all about the balance between two opposites, and this is something many of us struggle with, is finding balance in our life. One of the reasons you are craving more balance is because you are operating day to day from your more dominant energy, so either your masculine energy or your feminine energy.
Is feminine energy or masculine energy your strength? Do you even know?
Yin refers to the feminine energies in life, and yang refers to the masculine energies in life.
This is a fascinating topic of really understanding yourself and feminine and masculine energies go so deep, and there are so many layers to it once you start learning and understanding this topic, but by the end of this episode you will have an understanding of:
1. What it is?
2. How to recognize which you are more dominant in, and;
3. How to balance your own feminine and masculine
Listen to this episode to find out which is your most dominant energy.
Resources mentioned in this episode:
Free Heart Opening Meditation: https://www.sukiekaur.com/freeresources
Heart Opening Yoga Pose - Supported fish pose (Matsyasana):
https://www.youtube.com/watch?v=Edks2vzO8r8
Shamanic Shake - Fire Passage Music by Byron Metcalf:
https://www.youtube.com/watch?v=A--VKWy2nTs
The 2 books which I recommend:
A Return To Love by Marianne Williamson
The Four Agreements by Don Miguel Ruiz
To get the full show notes you can go over to my podcast page at www.sukiekaur.com/008
Come and hang out with other like-minded, high vibe women in our community of Soul Sisters in my ‘The Conscious Women Sisterhood’ private Facebook group. There I deliver even more value, run free training coaching and guided meditations, and lots of other free resources to help you elevate your journey to becoming a Conscious Woman. The theme for September is learning all about the chakras.
Join here: www.facebook.com/groups/theconsciouswomensisterhood/
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