Learn how a fall in a pond taught me one of my biggest life lessons.
There’s a lot of talk these days about self-love and it’s become such a prevalent topic but what does it actually mean? How do we love ourselves – and why does it matter?
You have a mission to love yourself fully and authentically! because....
· How you love yourself affects how happy you allow yourself to be.
· How you love yourself affects what opportunities you allow yourself to take on.
· How you love yourself affects how others treat you.
· How you love yourself affects how you allow others to treat you.
· How you love yourself directly affects your work, your relationship with your
family, your relationship with friends and your love life.
· How you love yourself affects so many areas of your life, it affects your work, your friends and family.
We faithfully listen to the voice of our inner critic over the voice of our inner champion.
Self-love is the balance between accepting yourself as you are, while knowing you deserve better, and then working towards it, It’s not about being arrogant or vain or egoistic.
Self-love means that you accept yourself fully, treat yourself with loving-kindness and respect, and nurture your growth and wellbeing.
In this episode, I take you through a guided Self Love and Heart Opening Meditation.
The book mentioned in this episode is:
Mirror Work – 21 days to heal your life – Author Louise Hay
This is a book dedicated to her signature practice for self-love and personal transformation.
To get the full show notes you can go over to my podcast page at www.sukiekaur.com/009
Come and hang out with other like-minded, high vibe women in our community of Soul Sisters in my ‘The Conscious Women Sisterhood’ private Facebook group. There I deliver even more value, run free training coaching and guided meditations, and lots of other free resources to help you elevate your journey to becoming a Conscious Woman. The theme for September is learning all about the chakras.
Join here: https://www.facebook.com/groups/theconsciouswomensisterhood/
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