The Danger of Burnout and How to Avoid It (David Murray)

In this interview, we sit down with David Murray to discuss a difficult yet increasingly important topic: burnout.

David shares from his own experience of burnout, which ultimately led to serious medical issues and a stint in the hospital. However, through it all, God was faithful and used this painful experience to reveal some unhealthy patterns of life that were simply unsustainable. He then reflects on the things God taught him about the causes, warning signs, and negative effects of burnout, offering practical advice for those eager to avoid burnout in their own lives and hope for those who think they might already be getting close.

David Murray is the author of Reset: Living a Grace-Paced Life in a Burnout Culture. Learn more about the book and then enter to win a free copy (drawing ends 4/7/19)!

Read the full transcript.

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