Finding Your Inner Strength Through Adversity Comes from Within with Ben Newman

Ben Newman is an author, public speaker, and financial advisor coach. He is famous for being the Mental Conditioning Coach for the Alabama Crimson Tide Football Team. Ben helps sales and sports teams around the world and specializes in mental toughness. He helps people build a stronger commitment to their purpose and process by educating them on building mental toughness. 

Taking ownership when you’re wrong is the first step to maturity. It allows you to look past your pride and admit that you messed up and that you want to make it right. Taking ownership also means figuring out what you want to do in or with your life and OWNING it.

Finding strength in adversity comes from within. It happens when you’re at the end of your rope, when you feel the most hopeless. You have a choice to make. Do you want to give up, or do you want to find your inner strength and push forward? 

Lastly, taking action. Taking action occurs when you least WANT to. It happens when you’re tired, and you don’t feel like doing anything, or you can’t find the motivation. After taking action, you begin to feel better and wonder what the big fuss was all about. This is the first step to CHANGE. 

For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/finding-your-inner-strength/

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