One Simple Mind Hack To Get Your Mind Off Work

Can't stop thinking about work? This is a struggle for most men. We are Type-A personalities who were wired to compete, hunt, and multi-task. We're always thinking about the next goal we're trying to accomplish or the next problem to be solved. When we’re our around kids, it’s hard for us to shut the rest of the world down and keep our mind from wandering. What can we do to focus on our kids every day?

On this episode, I'll reveal one simple mind hack to get your mind off work so you can be present with your family. We also have lots of exciting news and events coming up. Be sure to check them out in the show notes HERE.