Aleks explores how technology can increase self -efficacy and therefore our belief that we can rescue others. Aleks discovers that sharing vulnerabilities online can turn a victim into a rescuer as others who need help will often seek you out giving you the opportunity to help them. Helping others can help detract from your own problems and help empower but as professional therapists know all too well there needs to be boundaries to prevent emotional burnout, but Aleks discovers that setting boundaries online is not easy.