Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More

Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More | This episode is brought to you by Paleovalley and The Pegan Shake

In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark

Topics covered in this episode include:

• The benefits of MCT oil

• Improving our food system by becoming a regenetarian, reducing food waste, and more

• Reversing pre-diabetes and type 2 diabetes, and measuring blood sugar

• Nutritional deficiencies in children and teens

• Pursuing a career in Functional Medicine

• How to control candida and yeast, or fungal, overgrowth

This episode is brought to you by Paleovalley and Farmacy.

Right now, Paleovalley is offering my listener's 15% off your entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.

The Pegan Shake features a combination of collagen, pumpkin, and pea protein with healthy fats from my two favorites: MCT oil which is great for fat burning and brainpower as well as avocado oil. I’ve also included acacia fiber to help with gut motility and digestion. Check it out at getfarmacy.com/peganshake.

Mentioned in this episode:

Brain Octane Oil from Bulletproof

Food Fix by Dr. Mark Hyman

FoodPolicyAction.org

Kiss The Ground

Food Fix Campaign

Food Fix Action Guide

Functional Medicine Coaching Academy

Integrative and Functional Nutrition Academy

Institute for Functional Medicine

Tulane University's Goldring Center for Culinary Medicine