Dr. Dan Siegel shares “The secret to brain growth”

Dr. Dan Siegel joins Dr. Steven Gundry to share how meditation changed his life. His new book "Aware" unlocks "the science and practice of presence." For show notes, visit: https://drgundry.com/dan-siegel/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.