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The Dr. Gundry Podcast

Dr. G's Quick Health Tip: What If You STOPPED EATING Bread For 30 Days? | EP 248.B

11 min • 30 mars 2023
We all love bread but it’s also a HUGE no-no when it comes to the Plant Paradox program. With barely any nutritional value this comfort food can negatively affect your health more than you would think. Cutting out all bread for just 30 days can do wonders for your health - including weight loss, increased focus, and so much more! Dr. Gundry shares the best alternatives you can eat to keep you on track - even through the worst cravings. With these tips, you’ll be able to satisfy your appetite while reaping remarkable benefits. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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