Enjoy red meat? Well, it's probably time to reconsider! I have spoken about the dangerous effects of eating too much red meat, but the truth is it may be hard to resist. That's why in this episode I share why all red meat is not created equal, and what meat to pick if you really want it. Whether you're in the grocery store or in a restaurant I have the best tips and tricks for choosing the best cut of beef for your health.
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