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The Dr. Shannon Show

#4: Why I don't stretch

20 min • 15 april 2021

Dr. Shannon speaks on why she has decided to take stretching out of her regular routine and why she doesn't recommend regular stretching for her clients. 

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

00:00 -00:00