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The Dr. Shannon Show

Mini: Will your waist get thicker by training abs?

5 min • 25 mars 2025

Will training your abs close to failure will make your waist thicker? Dr. Shannon and Dr. Payton discuss this topic today. 

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

00:00 -00:00