How to get into flow and reach peak performance

Click this to go to the homepage of this post.

This is awesome for everybody, most especially, for brain workers. We also talk about the following points:

• What is the flow
• Why is it important
• When are we inflow
• Personal examples
• The sweet spot between challenge and skill
• The role of passion
• The role of undistracted time and place
• How to manage distractions
• Focus on the tasks as long as possible
• Be in the moment
• Enjoy the experience
• Keep practicing
• Acknowledge the rewards
• Individual vs group flow

Listen to this episode now and be an effective Statistician!