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The Energy Healing Podcast with Dr. Katharina Johnson

#24: Anxiety Isn’t Just in Your Head How to Heal It Energetically, Nutritionally, and Spiritually

35 min • 1 april 2025

Are you tired of feeling anxious, overwhelmed, and disconnected — despite trying everything to calm your mind?

In this powerful and in-depth episode, I guide you through the deeper energetic, emotional, physical, and spiritual layers of anxiety — and show you how to start healing from the inside out.

You’ll learn how anxiety isn’t just a mental issue. It’s also a sign of energetic imbalance, soul misalignment, and often even a physical depletion of key nutrients. Most importantly, I’ll walk you through a holistic healing roadmap to help you return to safety, calm, and inner trust.

Whether you’re a sensitive soul, empath, or simply someone who feels stuck in the cycle of fear — this episode is here to empower you with practical, grounded steps toward real relief.

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