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#37: Greatest Running Lessons for 2020 and 2021!!!

68 min • 2 oktober 2020

Watch this full interview on YouTube here https://youtu.be/BN6npli_6Kg

In our recent conversation, Julianne Dickerson (Strava), Bill Callahan (Strava) and Andy Hooks (Strava), who are no strangers to a challenge, discuss how 2020 has been for them; how the pandemic has impacted their race plans, what adaptations have been made as a result of cancelled events and what possibilities that have opened up, too.

We consider what the future might look like for training and racing, as well as any learnings or new perspectives our guests may take with them.

We also talk about:

dealing with injury, working towards goals and finding other activities when training is inhibited or not possible.
reacting to cancelled or postponed events and maintaining consistency.
Julianne directing her first race, a Boston qualifier in Anchorage, Alaska.
Andy's experiments with fasting, junk food and 100% low heart rate training.
Bill reflects on what this period has done for him and his running. He talks about the importance of support, from family and friends, as well as choosing what type of runner you want to be.

This podcast was brought to you by PATH projects, my favorite running clothing that I wear every day. Find out more at https://pathprojects.com/

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