01 | Recreating Yourself In The Second Half of Life with Angella Nazarian

Join me, Dr. Sarah Milken, in an honest and open conversation about recreating yourself in the second half of life with my role model and friend, Angella Nazarian. Get your golden shit shovels ready as we uncover the golden nuggets and secret sauce to being a visionary woman. She gives us a TON of actionable items to start living more flexibly and creatively TODAY and will help us find our sweet spots between neurotic and chill.

Angella gives us a look into her life as an immigrant from Iran, how that “outsider status” shaped her relationship with those around her, and how it taught her to care less about what people think about you and to become a self-sufficient and independent woman. She teaches us how to create a group of visionary women around ourselves to help us achieve maximum greatness. She emphasizes the importance of focusing on our strengths and creating the greatest version of ourselves…. without getting stuck on our weaknesses. However, the most important lesson she teaches us is the steps to take to actually getting our shit together today... and start living our best lives with some of her favorite and life-changing books (you MUST read these!)

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Email me directly at [email protected]. This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical or psychological questions.