11 | Intensifying Sexual & Personal Energies In The Second Half Of Life with Dr. Laura Berman

Join me, Dr. Sarah Milken, in an honest and open conversation about Intensifying Sexual & Personal Energies in The Second Half of life with Dr. Laura Berman. Dr. Berman is a world-leading expert and therapist in sex, love, & relationships. She is an award-winning host of the nationally syndicated show, Uncovered Radio and the New York Times bestselling author of nine books. She hosted and starred in several TV shows including OWN’s In the Bedroom with Laura Berman, The Laura Berman Show, and Sexual Healing on Showtime. And, she has a new podcast launching called, The Language of Love. Dr. Berman is sharing the tools we need to intensify and re energize our personal connections and love lives in the second half of life.

We are going to dig deep into the details of Dr. Berman’s second half of life journey that started with a quest to heal herself emotionally and physically after receiving her own breast cancer diagnosis, the same year her mother passed away from breast cancer. After trying many different avenues, Dr. Berman turned to the field of quantum physics for answers.

In this episode, we discuss how Dr. Berman was able to find her second life path, post breast cancer and how she found the sweet spot between living in a conscious state of intention and high vibrational energy vs. low and dark energy. Laura has two intertwining life paths, one of professional career accomplishments and one of finding her own personal path to healing her internal trauma from her own life events. The second half of her life has led her into a fascinating path of discovering how to love and be loved through quantum physics energy work, which is exactly what she highlights for us in this episode.

Dr. Berman talks to us about the importance of tuning into our home frequencies, the feeling that we feel when we are truly at home with ourselves, so we put a more positive and loving energy out into the world when we connect with others. By personally creating the energy that we want to see in the world, that same energy will be shown back to us.  Dr. Berman even walks us through a guided meditation to help us tune into our home frequencies and reimagine how we can feel great within ourselves and the world (PLEASE SEE MEDITATION LINK BELOW) Tuning into our home frequencies also allows us to create happier and more loving relationships with all of the people around us.

After listening to this episode, you will be ready to recreate your relationship with a new outlook on how to connect with your partner and create a more intense and emotionally connected relationship.

Some highlights:

• How to start changing the energy of any room you walk into
• How to tune into your home frequency and connect with your partner on a deeper level
• In terms of sex, we think we are looking for novelty, but we are really looking for something else
• How your unconscious thoughts and body movement have a real impact on your feelings and connections
• We can create our own reality through energy
• How Laura’s second half of life is different through her quantum physics energy work, post death of her mother and her own breast cancer diagnosis
• Traditional fix it methods weren’t working for her

Golden Nuggets from the episode:

• Everything is energy
• We are all connected
• You create your own reality when you take charge of being in a more positive energy state at least 51% of the time
• When you hold negative emotions or energy, it will show up in your life

Looking forward to connecting with you! Here are some options to chat further!

To learn more about the golden nuggets we dug up in this episode, click on show notes. To make sure you don't miss future episodes of the podcast, subscribe, subscribe, subscribe.

Follow me and DM me on Instagram or Facebook.

Email me directly at [email protected]. This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical or psychological questions.