21 | Find Your Passion In The Second Act Through Meditation & Mindfulness

Find Your Passion In The Second Act… Are you ready?

Join me, Dr. Sarah Milken, in an honest conversation about why and how meditation & mindfulness can help us find our passion in “the second” act, midlife. Suze Yalof Schwartz, founder, and CEO of Unplug Meditation, also explains how using and building meditation practices helped her, self recreate in the second half of life.

We are going to dig deep into the details of Suze’s journey, in her “midlife remix”, in her second half of life. Get up close and personal! After you finish this episode, we have a cool “minisode” with Suze. We do a run-through of her beauty, self recreation, fitness, and meditation secrets, Mildife’s 10 Things (mini episode).

Some highlights: 

- First job out of college working as an assistant to the PR director at Giorgio Armani

- Getting interviewed for a job at Vogue by Anna Wintour

- Leaving her job as a fashion editor and moving her family to LA

- Starting a business and doing everything herself, starting small 

- Opening up the Unplug drop in-studio and meditation app, and meditation teacher training courses

Looking forward to connecting with you! Here are some ways to connect with me!

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