I’ve shared about my health journey on my blog and on the podcast before, but I wanted to dive in deeper on one area that’s been so beneficial to me – nutrition. I’ve been working with Brigid Titgemeier, a functional medicine dietitian, and my learning with her has been absolutely amazing.
Check out Brigid's website and programs!
In this conversation, we’re going to explore her world of health and nutrition – how is a functional medicine dietitian different from others? What can happen when an entrepreneur ignores their health and nutrition? And I get a bit vulnerable about my own nutrition and what I’m learning with Brigid. Grab a green smoothie and let’s get down to it.