Ep 144: Beyond the Band-Aid - Secrets to Long-Term to Hip Pain Relief

In this episode of The Golf Fitness Bomb Squad, we tackle hip pain and whether injections or surgery are the right choice. We’ll explain why injections often offer only short-term relief and how improving hip mobility and strength can prevent surgery. Learn about the importance of the labrum for stability and how a holistic approach—strengthening your body and increasing range of motion—can help keep you pain-free and playing your best golf.

If you want to see where your mobility might be limited, get a free home assessment here: www.par4success.com/podcast

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