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The Golf Fitness Bomb Squad with Chris Finn

Ep 147: Chasing 180 MPH - Speed Training & Performance w/ Cordie Walker

45 min • 5 februari 2025

Cordie Walker, the mind behind GolfWell (formerly Golf Science Lab), joins the show to talk speed training, performance, and golf science. From his personal goal of hitting 180 MPH ball speed to insights from top experts like Luke Benoit, Mark Blackburn, and Claude Harmon, we break down the technical, physical, and mental aspects of speed training. Plus, Cordie shares key takeaways from the PGA Show and how the latest gear, training systems, and research can help golfers at every level.

Connect with Cordie:
https://golfwell.co/
@cordie_golfwell

 

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