Ep 20: The 3 Exercises You Must Stop Doing and the 3 Exercises You Need to Replace Them With

Chris lays out 3 exercises you must stop doing and 3 exercises you can replace them with to improve your golf game. Over the past decade, there have been tons of exercises and ideas that have been recommended in the golf industry without the consideration of the individual golfer. Based on the latest research, Chris explains why these 3 exercises have minimal to no impact on your golf performance.

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