The Golf Fitness Bomb Squad with Chris Finn
In this episode, Chris goes over the topic of swing speed and how golfers can safely reach their maximum swing speed. Chris breaks down false narratives on swing speed and how it can lead to issues down the road for junior and senior golfers. Chris also explains the tool that can predict a golfer’s maximum swing speed based on what their body is capable of handling.
To test your mobility on the four rotary centers, take this free assessment at par4success.com/podcast.
See omnystudio.com/listener for privacy information.