Ep 55: The Mind Game of Golf w/ Rick Sessinghaus

On this episode, Chris is joined by mental coach Rick Sessinghaus to discuss the importance of mental training for golf performance. Rick breaks down the importance of mental, emotional, and physical state management along with focus, confidence, and emotional regulation.

Connect with Rick:

theflowcode.com/golf-academy/ / @flowcodegolfacademy

ricksessinghaus.com / @ricksessinghaus 

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