The Golf Fitness Bomb Squad with Chris Finn
Part 2 of the 4 part series on how to implement physical skills into your golf swing. In this episode, Chris breaks down the prerequisites for transfer training, recaps part 1, and shares a feedback drill to practice leading with your hips. Tune in next Friday for part 3!
Step 1: Mobility Assessment: www.par4success.com/podcast
Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p
Step 3: Banded hip drill
See omnystudio.com/listener for privacy information.