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The Golf Fitness Bomb Squad with Chris Finn

Ep 92: Transfer Training | Speed Out Front (Part 4/4)

9 min • 19 juli 2024

Welcome to the final episode of the 4 part series on transfer training! In this episode, Chris breaks down the prerequisites for transfer training, recaps parts 1, 2, and 3, and shares a drill to put speed out front and maximize clubhead speed!

Step 1: Mobility Assessment: www.par4success.com/podcast
Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p
Step 3: Whoosh drill: https://youtu.be/yiU2TH4EWvQ 

 

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