045: Let it Pass Through

We have countless things pass through our lives every day. When driving, we'll see trees, cars, buildings and all kinds of other things that pass in and out of consiousness. Once they're gone, we don't think about them again.

Then something sticks. It doesn't pass through. Maybe something that bothers you or triggers a bad memory. We hang onto it, let it invade our mind and sap our energy.

What if you could let anything you want just pass through like all the other things you see every minute of every day? How much more energy would you have? How much more happy and productive could you be?