149: Momentum Beats Motivation

Being able to build and keep momentum has been huge for me. We all go through phases—on track, off track, fired up, burnt out. That’s life.

The hard part is getting back on track when you’re off. That’s where building momentum comes in. Forget waiting for motivation or inspiration. Just start, even if it’s small, and don’t sweat the outcome. Consistency beats perfection.

The flywheel effect is real. When you keep pushing, momentum starts working for you. And if you fall off? No problem. Just repeat the process. It’s all about building momentum over and over.