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3. Focus or Variety, Which Increases Daily Happiness the Most? - with Professor Jordan Etkin
13 min •
7 oktober 2024
In this fun episode, we explore how your daily activities — whether you focus on
a few things or vary between more — impact happiness. Professor Jordan Etkin of
Duke University shares insights from her research on how what you do can
affect happiness on a daily basis (or even by the hours and minutes!) Tune in to
discover how and why structuring your time is more important than you think!
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