#82 - Aaron Alexander: Movement, Health and the Body

Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?

This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.

Aaron is a pioneering manual therapist and movement coach with over two decades of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. He has interviewed over 400 hundred of the world’s preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast.

Join Aaron and Danny as they explore the importance of honoring our bodies and making meaningful connections with ourselves and others. In this episode, Aaron shares his expertise on how to live mindfully and offers practical advice to help us create healthier and more joyful lives.

Tune in and be inspired on how to maximize your body’s potential, create a positive relationship with yourself, and discover a newfound appreciation for life!

Reunion Experience: https://www.reunionexperience.org/ (use the code: DannyReunion)

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Aaron Alexander:

Aaron Alexander CM, LMT is a pioneering manual therapist and movement coach with over two decades of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Aaron has interviewed over 400 hundred of the world’s preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast, bringing together a variety of diverse perspectives on optimizing health and performance. When he’s not writing or speaking, Aaron can typically be found somewhere in the Pacific Ocean or floating down a river in Austin, Texas.

Instagram:  https://www.instagram.com/alignpodcast/

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