Ep. 3 2 Herbal Things You Can Make this Week that are Not Scary

Is herbalism part of your New Year's Resolutions this Year?

In this episode:

• Learn about incorporating herbalism into daily routines as a resolution in ways that are easy (and not scary!)
• Discover the easiest herbs to get started with, proving that popular choices can indeed be effective.

The New Year marks a fresh start, and what better way to embrace natural, sustainable living than by diving into the world of herbalism? In this episode, we're demystifying the process by introducing you to two easy and effective herbal DIYs.

Homework: Pick one herb and think about how you can seamlessly incorporate it into your life this year, making herbalism an achievable part of your routine.

What else do you want to know about herbs? How can I help you get started with this resolution? Feel free to email me at [email protected] or DM me on Instagram! 

Resources Mentioned:

• Chamomile Bath Salts Recipe
• Lavender Lemon Balm Body Oil Recipe
• Recommended Herbalism Books
• Wildcrafted Vs. Organic Herbs: Which Should You Choose?

My favorite place to buy herbs online: Starwest Botanicals (affiliate link)