Mini-Episode: Cool Facts Friday #21

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

• Strategic eating fills micronutrient gaps. 
• Use probiotics to turn down your allergies.
• Your DNA determines your coffee preferences.
• Got 3 seconds a day? Use it to strength train.
• Time your meals to control blood sugar and melatonin. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.