A look into the life of one of the preeminent primatologists of the 20th century - Dian Fossey. Plus, we will be blending up a fun filled fruit smoothie inspired by the diet of her study of expertise - the Mountain Gorilla - that I like to call "Fossey Fuel."
Ingredients:
• 2 Cups of Frozen Berries
• ¼ Cup of Greek Yogurt
• ½ Cup of Guava Juice – normally, I would recommend staying away from fruit juices, but for the purpose of this, I think we’ll be OK.
• ¼ Cup of Filtered Water
• 1 TBSP Unshelled Sunflower Seeds, I’m using salted
• 1 TBSP Ground Flax
• One Handful of Spinach
Direction:
Toss all of your ingredients into a blender and blend until smooth... a smoothie.
Pro Tip #1: Add a few ice cubes to your blender in order to keep your smoothie nice and cold.
Pro Tip #2: You can always add additional water if you want a "thinner" consistency.
Pro Tip #3: Freeze it in a popsicle mould for a tasty treat on a warm day.
Cheers!