Giuseppe Castellano talks to Dr. David R. McDuff, sports psychiatrist and faculty member at the University Of Maryland’s School Of Medicine, about his role as a mental preparation trainer for the Baltimore Orioles; what simple, doable, healthy routines help manage anxiety and stress; why athletes and artists should accept the positive energy fear can bring into their lives; and more.
To learn more about David and his practice, visit mdsports.net. Read Giuseppe’s article on the similarities between baseball and illustration on his blog.
Artists mentioned in this episode include: James Hartzell
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