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The Inner Shift Podcast – an exploration in authentic living

3. How can you love your ego?

29 min • 21 november 2024

Is the ego good or bad? Is the goal here to erase the ego? I'm talking about my resent experience with an ego flare-up and how I think we need to relate to it for it not to take over our lives.

Nothing really leaves until you love it someone said and I believe that's true. The ego is just trying to protect us but it's overly reactive, fearful and controlling (much like the mind) so we need to be aware of the space it takes in our lives. Can we love our ego enough for it to choose to calm down on its own?

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