In this episode natural pro bodybuilder Doug Miller discusses with Jeff:
-why Doug chooses to compete naturally
-will he ever go for an IFBB pro card?
-Doug's favorite bodybuilding split
-Doug's favorite rep ranges
-training periodization
-how often does he train to failure?
-what are Doug's off-season macros?
-supplementation: creatine, BCAAs, natural test boosters and more
...and much more!
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Hope you enjoy the show!