325-Grounded: Reclaiming Well-Being and Finding Self-Sufficiency Through Gardening

Time spent outdoors in the fresh air tending to gardens has a rejuvenating effect, which gardener, author and video maker Liz Zorab of Byther Farm can attest to better than anyone. Liz joins me on the podcast this week to share how gardening contributed to restoring her health and to talk about the economical, efficient ways that she raises food for her household.

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