Re-feeds, Cheat Days, Calorie Deficits & Binge Eating

In this episode of The Jordan Syatt Mini Podcast, I speak with Danielle about...

- Re-feeds

- Cheat Days

- Calorie Deficits

- And Binge Eating

I hope you enjoy the episode. And if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.

-J