Couch Chats: Getting Honest About Navigating Change, Body Image Struggles, and Processing Grief

Let’s chat!! It’s been a minute since we’ve had a couch chat and we are long overdue so get cozy while I update you on all the things that have been going on in my life lately. If you came to my house and sat on my couch and asked me “how’s life?”, this is how I’d answer! 

 

TW: I do talk about miscarriage in this episode - no details, just my experience navigating grief and what I’m doing to find joy and hope amidst the heartache. As always, my goal is to encourage you and I know so many of you who have walked this road which is why I’m choosing to share openly about it, but if it’s not for you I completely understand. 

 

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