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The Kirsty Gallagher Podcast

Meditation Monday: Presence

10 min • 24 juni 2024

My loves, welcome to a new week and another Meditation Monday.

Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.

✦Today's meditation is all about presence. ✦ 

This 10-minute meditation will help you to slow down before mindlessly rushing into the week ahead. Use this precious time to pause and be present.

Enjoy, my loves

🎉 27th and 28th June - The Goddess Path Tour IRELAND - Book Tickets: https://www.eventbrite.com/cc/the-goddess-path-tour-ireland-3405579

WANT TO LEARN MORE? ✦

🌙 Learn more about lunar energies and the current astrology of the times we're living in with Lunar Living: https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshopshttps://www.kirstygallagher.com/courses-and-workshops

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