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The Kirsty Gallagher Podcast

Meditation Monday: Release and reset for new beginnings

11 min • 30 september 2024

My loves, welcome to a new week and another Meditation Monday.


Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.


✦Today's meditation is all about releasing and letting go, to allow new beginnings ✦

This week we have the Libra new moon solar eclipse, which is bringing a life reset, an upgrade, a new beginning. Part of this is in the shedding, releasing and closing out of old chapters and old cycles. So for today's meditation, we'll work on releasing what is no longer in alignment to welcome in these new beginnings ❤️


If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️


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All my love,

Kirsty 🤍



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