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The Kirsty Gallagher Podcast

Meditation Monday: Slow down and turn inwards

11 min • 21 oktober 2024

My loves, welcome to a new week and another Meditation Monday.


Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.


✦Today's meditation will help you to slow down and turn inwards ✦

This week we enter Scorpio season and nature all around us begins to retreat within for rest and regeneration, so here is a meditation to help you too to slow down and turn inwards and take some deep rest ❤️


If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️


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All my love,

Kirsty 🤍



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