77. Dealing with Exhaustion and Burnout

Is it a funk, is it exhaustion, is it burnout? What’s happening here? Why am I still in bed at lunchtime?

Just a few of the things that have been going through my head this past week. I had another podcast episode planned for today but it didn’t feel right.

So instead, Richie and I are chatting about burnout and what it is is like when your body kicks in and tells you that you NEED to slow down.

My hope in sharing this episode is that it encourages others to take that day off, switch off the phone, ask for help and most importantly REST!

Find the show notes for this episode at https://www.laurahornart.com/thepodcast/77

Find me on Instagram at https://www.instagram.com/laurahornart/

Don't forget my online class, Abstract Adventuring is on sale until the 19 February 2020. Save 20% using this link - https://classes.laurahornart.com/p/abstract-adventuring/?coupon_code=JAN20.